Start the day off with the popular class of Chair Exercise generously sponsored by our community partner HomeCare West. This class is designed to be fun and aerobic and is sure to get everyone off to a good start for the week! Please call our office to pre-register. Take a leisurely stroll with our Nordic Walking group sponsored by our community partner HomeCare West. This program is instructed by a certified professional and walking poles are provided. Refreshments are served after the walk. Finish off the day with this lively and memory-enhancing, stimulating game of Mahjong. Instruction is provided for all levels of play. Afternoon refreshments are served.


Join us for a healthy lunch and Bridge. All levels of play welcome! Afternoon tea and goodies are served afterwards.


Join us for a healthy lunch, followed by a variety of board games, starting with Bingo and Scrabble.  All levels of play welcome!  Tea and goodies are served afterwards.  Our late afternoon program is a women’s Iranian group which meets for discussion and support.


Join us back at the drop-in centre for our lively and memory-enhancing, stimulating game of Mahjong. Instruction is provided for all levels of play. Afternoon refreshments are served after the games.


Join us for professional Yoga instruction with our Chair Yoga. Our instructor guides you through a seated program designed with your fitness needs in mind.

Seniors Outreach Resource Centre at Whole Foods Market, Park Royal


Whole Foods Market is a North Shore Volunteers, Community Partner.  We will have a display with community information at the Market which will be attended periodically by North Shore Volunteers for Seniors to assist seniors needing community information.  Information for seniors will be available such as:

  • Current North Shore pamphlets, booklets and handouts for Seniors issues
  • Affordable housing facilities
  • Current community senior events and on-going programs

For further assistance, one on one appointments may be established to come to North Shore Volunteers for Seniors for the following:

  • Assist in completing forms
  • Assist in setting up appointments
  • Faxing and phoning, food bank schedules etc.
  • Setting up volunteer positions

Newsletter & Calendar

February 2019

Calendar February

Newsletter February